Therapies Offered: Yoga combines physical postures, breathing exercises, and centering to calm the nervous system and help to balance body, mind, and spirit.  Some benefits of  Yoga may include:      *Increased strength and flexibility      *Improved sleep      *Improved eating habits and weight loss      *Stress reduction      *Management of chronic health conditions Energy Healing Therapy, as defined by NCCAM, "involves the channeling of healing energy through the hands of a practitioner into the client's body to restore a normal energy balance and, therefore, health. Energy healing therapy has been used to treat a wide variety of ailments and health problems, and is often used in conjunction with other alternative and conventional medical treatments." Rachael was funded to study Healing Touch and is a Healing Touch Practitioner.  She received training in Levels I, II, III, IV, & V and in  Advanced Level II from St. Mary's Hospital under the mentorship of Sr. Rita Jean DuBrey, CSJ, RN, MSN, HTCP/I. Please contact Rachael for fee information and to set up an appointment.

nccam.nih.gov National Center for Complementary and Alternative Medicine healingtouchprogram.com Worldwide Leaders in Energy Medicine healingtouchinternational.org Nurturing Energy Therapy